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Archive for the ‘detoxing’ Category

We love lists and it’s the new year so here are tips that many health experts recommend to sustain a healthy lifestyle. 1) Drink 8 glasses of water a day. 2) Do some stretching and deep breathing daily. 3) Detox in some way regularly (ie a colon cleanse, deep skin brushing, miracle ii detox bath). [...]

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There are many ways to detox, but what I’ve been doing is to once every few weeks just swallow a few drops of miracle ii soap (I’ll just add a few more to my toothbrush with gel when I brush my teeth and then get a little more in my system (I spit it out [...]

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