We love lists and it’s the new year so here are tips that many health experts recommend to sustain a healthy lifestyle.
1) Drink 8 glasses of water a day.
2) Do some stretching and deep breathing daily.
3) Detox in some way regularly (ie a colon cleanse, deep skin brushing, miracle ii detox bath).
4) Find ways to [...]
Archive for the ‘detoxing’ Category
5 Tips for A Healthy Life
Posted in detoxing, go green, toxins, tagged detox, health tips, jill taylor, new year resolution on January 17, 2009 | Leave a Comment »
Miracle II and Detoxing
Posted in detoxing, miracle ii, miracle soap, tagged detox, miracle ii products, miracle ii soap, toxins on September 1, 2008 | Leave a Comment »
There are many ways to detox, but what I’ve been doing is to once every few weeks just swallow a few drops of miracle ii soap (I’ll just add a few more to my toothbrush with gel when I brush my teeth and then get a little more in my system (I spit it out [...]
